Irish Vortex's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
228.5 lb Lost so far: 0.5 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.
on diet Mediterranean Diet   losing 0.2 lb a week

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hbrownOH recorded a Journal Entry.
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drjp updated their Exercise Diary.
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SilkenFist joined challenge 150 Tons of Squat Challenge.
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