Weigh In record (no journal entry) for 08 April 2013
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 April 2013:
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743 kcal
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Fat: 27.99g | Prot: 14.38g | Carb: 108.68g.
Breakfast: So Delicious Coconut Milk Unsweetened, Kellogg's Rice Krispies. Lunch: Chung's Shrimp Spring Rolls, Brownie, Twix Twix (Fun Size), Brown Rice (Medium-Grain, Cooked). Snacks/Other: Alouette Spreadable Cheese - Garlic & Herbs, Nabisco Vegetable Thins. more...
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gaining 0.4 lb a week
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