stmueller's Journal, 26 July 2008

10 squats
10 legs-in-air crunches
10 prone double leg lifts
10 bench push-ups (Initial test for 100 push-up challenge

Woo Hoo!

Diet Calendar Entry for 26 July 2008:
3242 kcal Activities & Exercise: Sitting - 6 hours, Standing - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 1 hour, Resting - 5 hours, Sleeping - 11 hours. more...
on diet Weight Watchers  


Good job! 
26 Jul 08 by member: mbhpro
Woo hoo indeed!, Awesome job (O: 
30 Jul 08 by member: KazinVegas
Nice job! Keep up the great work! 
31 Aug 08 by member: amryk


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