Gelibein1's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
147.0 lb Lost so far: 11.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
859 kcal Fat: 24.96g | Prot: 29.72g | Carb: 157.09g.   Breakfast: Coffee, splenda, 1% Low Fat Milk, Great Value 1% Low Fat Milk, Great Value Toasted Whole Grain Oat Cereal, Bananas. Lunch: Sam's Choice Diet Dr. Thunder, Mini Pretzel Twists, Smucker's Strawberry Jelly, Peter Pan Creamy Peanut Butter, Great Value 100% Whole Wheat Bread. more...
on diet Biggest Loser Diet   losing 1.0 lb a week



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