frenchie57's Journal, 08 April 2013

I feel fine today, but this morning when faced with low carb breakfast, I was like "yucky", but ate it anyways.

Diet Calendar Entries for 08 April 2013:
1216 kcal Fat: 81.74g | Prot: 69.20g | Carb: 46.28g.   Breakfast: Blueberries (Unsweetened, Frozen), Atkins Muffin in A Minute, Canadian Bacon. Lunch: Atkins Advantage Cashew Trail Mix Bar, Lettuce, Egg, Mayonnaise, Cream Cheese, Celery. Dinner: no bake strawberry low carb cheesecake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, American Value Green Beans (Canned), Asparagus, Ham (Center Slice, Country-Style, Lean Only, Cured), Pepperidge Farm Carb Style Soft 100% Whole Wheat Bread. more...
1554 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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