Ddayley's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
253.7 lb Lost so far: 0 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
636 kcal Fat: 7.25g | Prot: 31.06g | Carb: 113.42g.   Breakfast: Fruit & Maple Oatmeal, Baby Carrots, Diet Mountain Dew. Snacks/Other: Fuji Apples, Fuji Apples, Carving Board Oven Roasted Turkey Breast, Carving Board Oven Roasted Turkey Breast, Baby Carrots, Baby Carrots, Diet Mountain Dew. more...
on diet Bill Phillip's Body For Life   gaining 0.5 lb a week



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