jjguanlao's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
204.0 lb Lost so far: 36.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.
on diet jjguanlao's own diet   losing 2.0 lb a week

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jjguanlao's Buddies

cparker recorded a Weigh In at 180.2 lb.

Other Member Diet Recent Activity

Sami1956 updated their Exercise Diary.
carmen1098 commented on their Journal Entry.
debrafrederick replied to sandeemartin's post - How much protein, fat and Carbohydrate.
maurygraham recorded a Weigh In at 140.8 lb.
Steven Lloyd commented on carmen1098's Journal Entry.
Joshua Rael supported fred4win's Weigh In.
bullmooz updated their Food Diary.
trackin64 commented on NavymomT's Journal Entry.