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ive eaten gud l8tly and i feel gud ive eaten out 3 times and ive been under 1500 kcals all those times i feel better and i found out i can drink a diet soda once a day for no kcals!!!!!!
Diet Calendar Entries for 20 August 2010:
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908 kcal
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Fat: 37.84g | Prot: 48.79g | Carb: 97.22g.
Breakfast: peaches, pears. Lunch: swiss cheese subway, mustard, lite mayo, tomatoes sliced, lettuce, black olives, 6'' subway turkey breast. Dinner: kraft zesty italian dressing, salad, terriakie pork chop. Snacks/Other: ice cream sandwich great value vanilla and chocalote. more...
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2298 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Sounds like you are doing great!
20 Aug 10 by member: skinnygirl130
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