zalman1949's Journal, 08 April 2013

Weight 236.4

Blood Sugar 172 at 5:08
Insulin 10R 25N

Diet Calendar Entry for 08 April 2013:
1287 kcal Fat: 73.92g | Prot: 65.47g | Carb: 127.31g.   Breakfast: Great Value Original Liquid Eggs, Guerrero Flour Tortillas (Fajita Size), Cheddar or American Cheese (Fat Free, Pasteurized). Lunch: Meatloaf with Meatloaf Topping, Nathan's Famous Beef Franks, Romano's Macaroni Grill Garlic Mashed Potatoes (Side). Snacks/Other: Orville Redenbacher's Buttered Popcorn (Mini Bag), Mrs. Freshley's Creme Filled Swiss Rolls. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 238.6 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.4 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.2 lb.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

Becbec82 recorded a Weigh In at 199.3 lb.
standardbmx updated their Food Diary.
ammittai updated their Food Diary.
LC1968 recorded a Journal Entry and a Weigh In at 191.8 lb.
jennystafford recorded a Weigh In at 145.0 lb.
silvanadeolarte updated their Exercise Diary.
2bloved added kb76's Omelet Cups recipe to their cook book.
Ginaromero recorded a Weigh In at 113.8 lb.