clreuben's Journal, 07 April 2013

Well I splurged a little everyday this week it seemed and only worked out twice!! I am officially getting back on bored with diet and workout!! Even with a bad week diet and exercise wise I did really good at weigh in. Hopefully getting back to my normal healthy habits will continue the amazing weight loss. My most difficult obsticle will be resisting chocolate! I gave it up for lint and can now have it. I am hoping that by getting 100 calorie pack with a little chocolate in them will help curb my cravings!!

Diet Calendar Entries for 07 April 2013:
1226 kcal Fat: 37.54g | Prot: 36.37g | Carb: 185.72g.   Breakfast: Pork Sausage Patty or Link, Scrambled Egg (Whole, Cooked), Pancake Syrup, Buttermilk Pancakes. Lunch: Tap Water. Dinner: Skim Milk, Honey Nut with Whole Grain Cheerios. Snacks/Other: Thin Mints. more...
1920 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet clreuben's own diet  



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