ceyranci66's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
185.0 lb Lost so far: 2.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
1814 kcal Fat: 58.87g | Prot: 69.21g | Carb: 258.40g.   Breakfast: Beyaz Ekmek, Bal, Pekmez, Rafadan Yumurta. Lunch: Pişmiş Brüksel Lahanası, Sade Yoğurt, Etsiz Lazanya, Yaprak Sarma. Dinner: Pirinç Pilavı, Kıyma, Pide Ekmeği, Beyaz Ekmek, Sığır Eti Köftesi. Snacks/Other: Elma. more...
2053 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet ceyranci66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ceyranci66's own diet



ceyranci66's weight history


ceyranci66's Recent Activity

ceyranci66's Own Activity

ceyranci66 recorded a Weigh In at 181.4 lb.

ceyranci66's Buddies

No recent activity.

Other Member Diet Recent Activity

vipintyagi recorded a Weigh In at 189.6 lb.
vanzylkarl recorded a Weigh In at 242.5 lb.
mistylove recorded a Weigh In at 161.8 lb.
Jonathan1958 recorded a Weigh In at 153.2 lb.
commanderthor recorded a Weigh In at 259.9 lb.
lllamnyp recorded a Weigh In at 157.0 lb.
Deb_N supported C67241's Journal Entry.
Зубатка recorded a Weigh In at 175.3 lb.