cdtiddles's Journal, 08 April 2013

FBG 115; BP 124/80

Diet Calendar Entries for 08 April 2013:
1104 kcal Fat: 56.51g | Prot: 53.02g | Carb: 102.80g.   Breakfast: Coffee, Pork Sausage Patty or Link, Croissant. Lunch: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat), Alfredo Sauce, Fresh Spinach Pasta (Cooked). Dinner: Croissant, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat). Snacks/Other: NutriSystem Double Chocolate Muffins, Plums, Snak Club Fancy Trail Mix, Coffee. more...
1999 kcal Activities & Exercise: Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdtiddles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.