cdtiddles's Journal, 08 April 2013

FBG 115; BP 124/80

Diet Calendar Entries for 08 April 2013:
1104 kcal Fat: 56.51g | Prot: 53.02g | Carb: 102.80g.   Breakfast: Coffee, Croissant, Pork Sausage Patty or Link. Lunch: Alfredo Sauce, Fresh Spinach Pasta (Cooked), Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat). Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat), Croissant. Snacks/Other: Coffee, Plums, Snak Club Fancy Trail Mix, NutriSystem Double Chocolate Muffins. more...
1999 kcal Activities & Exercise: Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cdtiddles's own diet



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

cdtiddles's Buddies

No recent activity.

Other Member Diet Recent Activity

Cavmj recorded a Weigh In at 278.0 lb.
qui recorded a Weigh In at 312.2 lb.
Lindt007 recorded a Weigh In at 229.5 lb.
andifisch recorded a Weigh In at 154.5 lb.
Deb_N commented on debrafrederick's Journal Entry.
quest4JC recorded a Weigh In at 179.6 lb.
in progress updated their Food Diary.
lizevans1 updated their Exercise Diary.