cdtiddles's Journal, 08 April 2013

FBG 115; BP 124/80

Diet Calendar Entries for 08 April 2013:
1104 kcal Fat: 56.51g | Prot: 53.02g | Carb: 102.80g.   Breakfast: Pork Sausage Patty or Link, Croissant, Coffee. Lunch: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat), Alfredo Sauce, Fresh Spinach Pasta (Cooked). Dinner: Croissant, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat). Snacks/Other: NutriSystem Double Chocolate Muffins, Snak Club Fancy Trail Mix, Coffee, Plums. more...
1999 kcal Activities & Exercise: Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cdtiddles's own diet



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

cdtiddles's Buddies

No recent activity.

Other Member Diet Recent Activity

ahmedmdiab supported Draglist's Journal Entry.
Nour Sfieh recorded a Weigh In at 164.0 lb.
NatashaChiara updated their Exercise Diary.
CandiOrford recorded a Weigh In at 156.5 lb.
Rkerremans recorded a Weigh In at 250.7 lb.
Vopli recorded a Weigh In at 162.0 lb.
Looki75 recorded a Weigh In at 168.0 lb.
shinx13 recorded a Weigh In at 205.7 lb.