MCDVMJV's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
118.8 lb Lost so far: 6.0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
398 kcal Fat: 31.90g | Prot: 23.85g | Carb: 3.27g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds) , Sweeteners (Splenda Packets, Sucralose), Jimmy Dean Hearty Sausage Crumbles, Heavy Cream, Heavy Cream. Lunch: Tuna in Oil (Canned). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MCDVMJV's weight history


MCDVMJV's Recent Activity

MCDVMJV's Own Activity

No recent activity.

MCDVMJV's Buddies

No recent activity.

Atkins Recent Activity

jjshort updated their Food Diary.
kaysilke commented on byfaith165's Weigh In.
Audraf recorded a Weigh In at 157.1 lb.
byfaith165 recorded a Weigh In at 236.8 lb.
gg-girl updated their Food Diary.
Rains120 supported mchughj41's Journal Entry.
redredmums49 recorded a Weigh In at 175.0 lb.
MrsWilcox recorded a Weigh In at 170.0 lb.