MCDVMJV's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
118.8 lb Lost so far: 6.0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
398 kcal Fat: 31.90g | Prot: 23.85g | Carb: 3.27g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds) , Sweeteners (Splenda Packets, Sucralose), Jimmy Dean Hearty Sausage Crumbles, Heavy Cream, Heavy Cream. Lunch: Tuna in Oil (Canned). more...
on diet Atkins  

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