BMickey84's Journal, 07 April 2013

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Weigh In record (no journal entry) for 07 April 2013

146.8 lb Lost so far: 6.2 lb. Still to go: 28.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:

508 kcal

Fat: 12.96g | Prot: 22.12g | Carb: 77.54g. Breakfast: Tomato Soup, Sharp Cheddar Slices, Wheat Bread, Light Fat Free Yogurt - Boston Cream Pie, Apples. more...

1800 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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BMickey84's Journal, 07 April 2013

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