ranchwoman's Journal, 07 April 2013

Oh-I just saw it says every other day-that makes it a little easier.

Diet Calendar Entry for 07 April 2013:
646 kcal Fat: 29.97g | Prot: 33.50g | Carb: 60.91g.   Breakfast: Bigelow Tea Green Tea with Peach, Eggland's Best Hard-Cooked Peeled Medium Eggs, Sugar. Lunch: Mashed Potato made with Water (from Dry), Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Roast Beef (Lean Only Eaten), Pepsi Diet Pepsi (Bottle), Beef Gravy (Dry, Instant), Perkins Restaurant Green Beans with Bacon. more...
on diet ranchwoman's own diet  



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