cheezeburger-in-paradise's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
240.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 April 2013:
1959 kcal Fat: 58.98g | Prot: 58.62g | Carb: 304.94g.   Breakfast: Bob Evans Buttermilk Hotcake, Coffee (Brewed From Grounds), 2% Fat Milk, Butter (Salted), Bob Evans Bacon, Log Cabin Original Syrup. Lunch: Slim-Fast French Vanilla Shake 3-2-1 Bottle. Dinner: Laura's Lean Beef Ribeye Steak, Fresh Express Leafy Green Romaine, Sprite Sprite (12 oz). Snacks/Other: Dole 100% Pineapple Juice, Domino Sugar Light Brown Sugar, Unsweetened Frozen Strawberries, 2% Fat Milk. more...
on diet Slim Fast   losing 1.0 lb a week



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