bethclem's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
246.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1373 kcal Fat: 42.78g | Prot: 73.30g | Carb: 183.96g.   Breakfast: Bananas, Mangos, Classic Yellow Mustard, Nonfat Plain Greek Yogurt. Lunch: Original White Bread, Turkey Breast Meat. Dinner: Sweet Potato, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Oranges, Blackberries, Whipped Cream (Pressurized Container), Rich Dark Chocolate. more...
3070 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bethclem's own diet   gaining 0.1 lb a week

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cecilbarber recorded a Weigh In at 88.0 lb.
bradyaj1 recorded a Weigh In at 155.2 lb.
AllieLittles recorded a Weigh In at 131.4 lb.
winksjunior recorded a Weigh In at 151.8 lb.
dayberndt commented on dorindam59's Journal Entry.
rwebb123 recorded a Weigh In at 179.4 lb.
rhondaandrews recorded a Weigh In at 174.8 lb.
Mjtaylor17 supported brinella's Journal Entry.