Daniel Cheste Torres's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
214.6 lb Lost so far: 10.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
670 kcal Fat: 12.30g | Prot: 27.75g | Carb: 114.13g.   Breakfast: Kellogg's Frosted Flakes (Box), Coffee with Cream and Sugar. Dinner: Sprite Sprite (12 oz), Baked Potato (Peel Eaten), Baked or Broiled Salmon. more...
3547 kcal Activities & Exercise: Swimming (fast) - 1 hour and 10 minutes, Swimming (moderate) - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Daniel Cheste Torres's own diet   losing 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Daniel Cheste Torres's own diet

Daniel Cheste Torres's weight history

Daniel Cheste Torres's Recent Activity

Daniel Cheste Torres's Own Activity

No recent activity.

Daniel Cheste Torres's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Pittypatter's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tute75 supported glen's Journal Entry.
Sad Minor commented on jnix911's Journal Entry.
cream puff supported Pittypatter's Weigh In.
kuwa2004 recorded a Weigh In at 137.3 lb.
Pittypatter recorded a Weigh In at 230.0 lb.
jnix911 and AmberLaine are now buddies.