Dezandjes's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
115.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1616 kcal Fat: 56.57g | Prot: 71.58g | Carb: 211.62g.   Breakfast: Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce). Lunch: Lo-Cal Diet Cherry Limeade (RT 44), Grilled Chicken Salad. Snacks/Other: Bananas, Apples, Apples, Dibs Nestle Crunch Snacks, Dark Chocolate Almond Bar, Ice Cream Bar (King Size), Tagalongs. more...
on diet Dezandjes's own diet   losing 0.3 lb a week

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moakley14 recorded a Weigh In at 154.4 lb.
ChrisComedy commented on their Journal Entry.
mona710 updated their Food Diary.
Nikki22 started a new challenge topic - Lets make this an enjoyable journey guys, post pictures, recipes, rant frustrations, make friends, a.
gingin40 supported Arrevanthas's Journal Entry.
Sandy Cunningham updated their Exercise Diary.
celestia76 supported ChrisComedy's Journal Entry.
tjwrestler recorded a Weigh In at 205.0 lb.