Dezandjes's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
115.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1616 kcal Fat: 56.57g | Prot: 71.58g | Carb: 211.62g.   Breakfast: Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce). Lunch: Lo-Cal Diet Cherry Limeade (RT 44), Grilled Chicken Salad. Snacks/Other: Apples, Bananas, Dark Chocolate Almond Bar, Ice Cream Bar (King Size), Dibs Nestle Crunch Snacks, Apples, Tagalongs. more...
on diet Dezandjes's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dezandjes's weight history


Dezandjes's Recent Activity

Dezandjes's Own Activity

No recent activity.

Dezandjes's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 supported PicklesPickles's Journal Entry.
bigmama77 recorded a Journal Entry and a Weigh In at 204.4 lb.
jtmcarthur recorded a Weigh In at 276.5 lb.
kimber62372 recorded a Weigh In at 214.8 lb.
patmcg1984 recorded a Weigh In at 229.0 lb.
Sspiker recorded a Weigh In at 189.0 lb.
khangee recorded a Weigh In at 198.0 lb.
Carikk recorded a Weigh In at 159.0 lb.