Dezandjes's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
115.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1616 kcal Fat: 56.57g | Prot: 71.58g | Carb: 211.62g.   Breakfast: Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce). Lunch: Lo-Cal Diet Cherry Limeade (RT 44), Grilled Chicken Salad. Snacks/Other: Dibs Nestle Crunch Snacks, Apples, Apples, Bananas, Dark Chocolate Almond Bar, Ice Cream Bar (King Size), Tagalongs. more...
on diet Dezandjes's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dezandjes's own diet



Dezandjes's weight history


Dezandjes's Recent Activity

Dezandjes's Own Activity

No recent activity.

Dezandjes's Buddies

No recent activity.

Other Member Diet Recent Activity

rawaescobar recorded a Weigh In at 185.2 lb.
hennebrooke supported terryannsmith's Journal Entry.
MsMarilynB recorded a Journal Entry and a Weigh In at 232.2 lb.
Museseeker recorded a Weigh In at 158.0 lb.
deaby16 recorded a Journal Entry.
LotusBeauty26 recorded a Weigh In at 239.0 lb.
Sugar Waffle supported LotusBeauty26's Weigh In.
wholefoodnut commented on their Journal Entry.