Dezandjes's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
115.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1616 kcal Fat: 56.57g | Prot: 71.58g | Carb: 211.62g.   Breakfast: Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce). Lunch: Lo-Cal Diet Cherry Limeade (RT 44), Grilled Chicken Salad. Snacks/Other: Dibs Nestle Crunch Snacks, Apples, Apples, Bananas, Dark Chocolate Almond Bar, Ice Cream Bar (King Size), Tagalongs. more...
on diet Dezandjes's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dezandjes's own diet



Dezandjes's weight history


Dezandjes's Recent Activity

Dezandjes's Own Activity

No recent activity.

Dezandjes's Buddies

No recent activity.

Other Member Diet Recent Activity

Allgreen supported exitplanetdust's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
unit10 recorded a Weigh In at 134.0 lb.
NoziphoH recorded a Weigh In at 154.3 lb.
NatashaChiara supported Michael-Anderson's Weigh In.
ronnie20 recorded a Weigh In at 199.3 lb.
gugupsico recorded a Weigh In at 142.9 lb.
bigindian81 recorded a Weigh In at 191.8 lb.