Dezandjes's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
115.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1616 kcal Fat: 56.57g | Prot: 71.58g | Carb: 211.62g.   Breakfast: Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce). Lunch: Lo-Cal Diet Cherry Limeade (RT 44), Grilled Chicken Salad. Snacks/Other: Apples, Bananas, Dark Chocolate Almond Bar, Ice Cream Bar (King Size), Dibs Nestle Crunch Snacks, Apples, Tagalongs. more...
on diet Dezandjes's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dezandjes's own diet



Dezandjes's weight history


Dezandjes's Recent Activity

Dezandjes's Own Activity

No recent activity.

Dezandjes's Buddies

No recent activity.

Other Member Diet Recent Activity

AKWay recorded a Weigh In at 138.2 lb.
ChicaLean supported wannabhealthier's Journal Entry.
osher recorded a Weigh In at 370.0 lb.
nicdarrah recorded a Weigh In at 146.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
debrafrederick commented on deasmiles's Journal Entry.
marabella recorded a Weigh In at 200.6 lb.
slackpat supported jimmiepop's Weigh In.