Shannon061573's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
167.7 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
2893 kcal Fat: 123.50g | Prot: 101.00g | Carb: 274.90g.   Breakfast: Fat Free Half & Half, Monster Rehab, 14" Large Cheese Stuffed Crust Pizza, 12" Medium Pepperoni Pan Pizza. Lunch: Movie Theater Butter Popcorn (Mini Bag), 14" Large Cheese Stuffed Crust Pizza, Ultra Thin Sliced Provolone Cheese, Grated Romano Parmesan Cheese. Dinner: Puff Pastry Turnovers, Garden Salsa, French Onion Dip. Snacks/Other: Southern Comfort, Peach Schnapps. more...
2468 kcal Activities & Exercise: Standing - 3 hours, Sitting - 6 hours, Housework - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...
on diet Shannon061573's own diet   gaining 3.5 lb a week

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