Julic's Journal, 07 April 2013

YCDT
194.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1343 kcal Fat: 60.66g | Prot: 56.06g | Carb: 154.32g.   Breakfast: Pure Clover Honey, Gluten Free Whole Grain Rolled Oats. Lunch: Deli Thin Honey Turkey Lunch Meat, Bananas, Almonds. Dinner: Chocolate Coated Soft Peanut Butter Granola Bars, Fruit Cocktail in Heavy Syrup, Sour Cream, Coleslaw, BBQ Pork. more...
losing 4.0 lb a week

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