YCDT
|
194.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2013:
|
1343 kcal
|
Fat: 60.66g | Prot: 56.06g | Carb: 154.32g.
Breakfast: Pure Clover Honey, Gluten Free Whole Grain Rolled Oats. Lunch: Deli Thin Honey Turkey Lunch Meat, Bananas, Almonds. Dinner: Chocolate Coated Soft Peanut Butter Granola Bars, Fruit Cocktail in Heavy Syrup, Sour Cream, Coleslaw, BBQ Pork. more...
|
losing 4.0 lb a week
|
|
Other Related Links
Members
|
Julic's weight history
|