rotundofficeman's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
257.8 lb Lost so far: 42.2 lb.    Still to go: 57.8 lb.    Diet followed poorly.

Diet Calendar Entry for 07 April 2013:
2218 kcal Fat: 119.35g | Prot: 95.31g | Carb: 203.63g.   Breakfast: Coffee, Fiber Choice Weight Management, Glucerna Hunger Smart Shake - Homemade Vanilla. Lunch: KFC Extra Crispy Chicken Breast, Wal-mart Deli Mustard Potato Salad. Dinner: Wal-mart Deli Mustard Potato Salad, Great Value Prepared Dijon Mustard, Frankfurter or Hot Dog, Applesauce, Great Value Hot Dog Buns, Red Onions. Snacks/Other: Sam's Choice Clear American Key Lime Water, Hershey's Candy Cane Kisses. more...
on diet rotundofficeman's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rotundofficeman's own diet



rotundofficeman's weight history


rotundofficeman's Recent Activity

rotundofficeman's Own Activity

No recent activity.

rotundofficeman's Buddies

ShonumShogun updated their Food Diary.

Other Member Diet Recent Activity

khanamshaista and safa ayesha are now buddies.
barneybear777 recorded a Weigh In at 217.6 lb.
emmasmommy829 supported ladie17101's Journal Entry.
SoLosingIt recorded a Weigh In at 176.4 lb.
BruceHardy recorded a Weigh In at 227.0 lb.
mokadancer recorded a Weigh In at 116.8 lb.
mrt2100 recorded a Journal Entry and a Weigh In at 204.2 lb.
gragggrant recorded a Weigh In at 150.0 lb.