rotundofficeman's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
257.8 lb Lost so far: 42.2 lb.    Still to go: 57.8 lb.    Diet followed poorly.

Diet Calendar Entry for 07 April 2013:
2218 kcal Fat: 119.35g | Prot: 95.31g | Carb: 203.63g.   Breakfast: Glucerna Hunger Smart Shake - Homemade Vanilla, Fiber Choice Weight Management, Coffee. Lunch: KFC Extra Crispy Chicken Breast, Wal-mart Deli Mustard Potato Salad. Dinner: Wal-mart Deli Mustard Potato Salad, Great Value Hot Dog Buns, Frankfurter or Hot Dog, Great Value Prepared Dijon Mustard, Red Onions, Applesauce. Snacks/Other: Hershey's Candy Cane Kisses, Sam's Choice Clear American Key Lime Water. more...
on diet rotundofficeman's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rotundofficeman's own diet



rotundofficeman's weight history


rotundofficeman's Recent Activity

rotundofficeman's Own Activity

rotundofficeman recorded a Weigh In at 262.4 lb.

rotundofficeman's Buddies

No recent activity.

Other Member Diet Recent Activity

shivnut recorded a Weigh In at 119.3 lb.
janecanada recorded a Weigh In at 137.0 lb.
Missdch recorded a Weigh In at 257.0 lb.
anhitaa commented on their Weigh In.
ahmed ray recorded a Weigh In at 176.4 lb.
Lolene recorded a Journal Entry and a Weigh In at 173.7 lb.
Frosty Heimdall supported audreybanks's Journal Entry.
breesaw recorded a Weigh In at 134.0 lb.