rotundofficeman's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
257.8 lb Lost so far: 42.2 lb.    Still to go: 57.8 lb.    Diet followed poorly.

Diet Calendar Entry for 07 April 2013:
2218 kcal Fat: 119.35g | Prot: 95.31g | Carb: 203.63g.   Breakfast: Coffee, Fiber Choice Weight Management, Glucerna Hunger Smart Shake - Homemade Vanilla. Lunch: KFC Extra Crispy Chicken Breast, Wal-mart Deli Mustard Potato Salad. Dinner: Red Onions, Great Value Prepared Dijon Mustard, Wal-mart Deli Mustard Potato Salad, Great Value Hot Dog Buns, Frankfurter or Hot Dog, Applesauce. Snacks/Other: Sam's Choice Clear American Key Lime Water, Hershey's Candy Cane Kisses. more...
on diet rotundofficeman's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rotundofficeman's own diet



rotundofficeman's weight history


rotundofficeman's Recent Activity

rotundofficeman's Own Activity

No recent activity.

rotundofficeman's Buddies

ShonumShogun supported Sugar Waffle's Journal Entry.

Other Member Diet Recent Activity

tomlemay recorded a Weigh In at 155.0 lb.
chestnutglow recorded a Weigh In at 156.0 lb.
foreverfrost recorded a Weigh In at 243.4 lb.
snezica commented on Nikihampton's Weigh In.
sarahr8666 recorded a Weigh In at 147.0 lb.
shuksan recorded a Weigh In at 191.6 lb.
loseitgirl1 recorded a Weigh In at 195.0 lb.
Kaimonica recorded a Weigh In at 159.5 lb.