rotundofficeman's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
257.8 lb Lost so far: 42.2 lb.    Still to go: 57.8 lb.    Diet followed poorly.

Diet Calendar Entry for 07 April 2013:
2218 kcal Fat: 119.35g | Prot: 95.31g | Carb: 203.63g.   Breakfast: Glucerna Hunger Smart Shake - Homemade Vanilla, Fiber Choice Weight Management, Coffee. Lunch: KFC Extra Crispy Chicken Breast, Wal-mart Deli Mustard Potato Salad. Dinner: Frankfurter or Hot Dog, Great Value Hot Dog Buns, Wal-mart Deli Mustard Potato Salad, Great Value Prepared Dijon Mustard, Red Onions, Applesauce. Snacks/Other: Sam's Choice Clear American Key Lime Water, Hershey's Candy Cane Kisses. more...
on diet rotundofficeman's own diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rotundofficeman's weight history

rotundofficeman's Recent Activity

rotundofficeman's Own Activity

No recent activity.

rotundofficeman's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on madanjen's Journal Entry.
PicklesPickles commented on GIRMedicalClaims's Weigh In.
dcwalker commented on mattstoc's Journal Entry.
spot15 commented on loveshope26's Journal Entry.
puhpine1 replied to contactomotivacion's post - Why you don't lose weight?.
dentech updated their Food Diary.
erikahollister commented on Ann444's Journal Entry.
VeggieJunkie supported rottiemom65's Journal Entry.