bruce6450's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
204.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
746 kcal Fat: 41.49g | Prot: 55.04g | Carb: 26.01g.   Breakfast: Chicken & Apple Breakfast Links, Pure Unsweetened Almond Milk, Natural Peanut Butter, Free Range Organic Grade A Brown Eggs, Protein Powder - Vanilla, Coffee, Blueberries . more...
on diet bruce6450@yahoo.com's own diet   gaining 1.3 lb a week

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bruce6450 recorded a Journal Entry and a Weigh In at 201.2 lb.
bruce6450 recorded a Journal Entry and a Weigh In at 198.2 lb.
bruce6450 recorded a Journal Entry and a Weigh In at 196.4 lb.
bruce6450 recorded a Journal Entry and a Weigh In at 198.0 lb.

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JoRogan recorded a Journal Entry and a Weigh In at 149.7 lb.
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spiritspell started a new challenge topic - On your mark, get set, GO!!.
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Tajabo updated their Exercise Diary.