bruce6450@yahoo.com's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
204.0 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
746 kcal Fat: 41.49g | Prot: 55.04g | Carb: 26.01g.   Breakfast: Blueberries , Coffee, Protein Powder - Vanilla, Free Range Organic Grade A Brown Eggs, Natural Peanut Butter, Pure Unsweetened Almond Milk, Chicken & Apple Breakfast Links. more...
on diet bruce6450@yahoo.com's own diet   gaining 1.3 lb a week

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bruce6450@yahoo.com recorded a Journal Entry and a Weigh In at 198.8 lb.
bruce6450@yahoo.com recorded a Journal Entry and a Weigh In at 199.2 lb.
bruce6450@yahoo.com recorded a Journal Entry and a Weigh In at 199.0 lb.
bruce6450@yahoo.com recorded a Journal Entry and a Weigh In at 198.8 lb.

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