Snady1's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
183.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 April 2013:
1293 kcal Fat: 31.25g | Prot: 66.99g | Carb: 199.57g.   Breakfast: Poached Egg, 45 Calorie Whole Wheat Bread. Lunch: Fat Free American Cheese, 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Zucchini, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Tomato & Basil Pasta Sauce. Snacks/Other: Blueberries, Oranges, Strawberries, Classic Style Pretzel Rods, Nutella & Go!. more...
on diet Snady1's own diet  

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