diddiz's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
343.0 lb Lost so far: 7.0 lb.    Still to go: 193.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
4160 kcal Activities & Exercise: Running (jogging) - 5/mph - 3 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet   gaining 0.4 lb a week

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