Pick a name's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
157.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
2256 kcal Fat: 108.60g | Prot: 93.02g | Carb: 231.50g.   Breakfast: Pink Lady Apples, Bananas, Baby Spinach, Celery, Orange Juice (Chilled, Includes From Concentrate), Strawberries. Lunch: Advantage Milk Chocolate Delight Shake. Dinner: Sizzling Cajun Steak & Shrimp. Snacks/Other: Endulge Caramel Nut Chew Bar, Milk Chocolate Kisses, Double Chocolate Ice Cream Bar. more...
on diet Pick a name's own diet   losing 7.0 lb a week

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