Ponddoc's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
177.5 lb Lost so far: 17.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Ponddoc's own diet   losing 3.0 lb a week

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LausanneSuisse recorded a Weigh In at 148.2 lb.
tkodell65 recorded a Weigh In at 181.0 lb.
Gutemine recorded a Weigh In at 212.1 lb.
luckyjen04 recorded a Journal Entry and a Weigh In at 148.6 lb.
nkelnhofer recorded a Weigh In at 180.0 lb.
Shanna29 recorded a Weigh In at 131.6 lb.
Jonsanford updated their Exercise Diary.
claesmariepaule recorded a Weigh In at 192.9 lb.