Ponddoc's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
177.5 lb Lost so far: 17.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Ponddoc's own diet   losing 3.0 lb a week

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BeckyBaby65too commented on PinkRose88's Journal Entry.
Reverse Will joined challenge Lose 20 pounds by August 31st.
Bobe1966 updated their Exercise Diary.
John10251 supported latishamuller's Weigh In.
ClassicRocker commented on their Journal Entry.
ChristyLA joined challenge Eat a Salad a Day.
Lynch supported Karl W Nixdorf's Journal Entry.
Rupert1940 recorded a Weigh In at 189.2 lb.