RosieB's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
161.4 lb Lost so far: 57.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
780 kcal Fat: 42.50g | Prot: 22.00g | Carb: 77.00g.   Breakfast: Larabar Uber Roasted Nut Roll. Lunch: Banquet Chicken Patty, Great Value Wheat Sandwich Bread. Snacks/Other: Emerald Dry Roasted Almonds, Great Value Saltine Crackers, Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
on diet RosieB's own diet   gaining 0.4 lb a week

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