Reptile558's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
314.5 lb Lost so far: 26.5 lb.    Still to go: 114.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
541 kcal Fat: 21.06g | Prot: 24.36g | Carb: 68.12g.   Breakfast: No Calorie Sweetener Packets, Coffee. Lunch: Salt & Vinegar Potato Chips (1.5 oz), Grilled Jalapeno-Lime Shrimp. more...
on diet Reptile558's own diet   losing 3.0 lb a week

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