Reptile558's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
314.5 lb Lost so far: 26.5 lb.    Still to go: 114.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
541 kcal Fat: 21.06g | Prot: 24.36g | Carb: 68.12g.   Breakfast: No Calorie Sweetener Packets, Coffee. Lunch: Grilled Jalapeno-Lime Shrimp, Salt & Vinegar Potato Chips (1.5 oz). more...
on diet Reptile558's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Reptile558's own diet



Reptile558's weight history


Reptile558's Recent Activity

Reptile558's Own Activity

Reptile558 recorded a Weigh In at 341.0 lb.
Reptile558 recorded a Weigh In at 341.0 lb.
Reptile558 recorded a Weigh In at 341.0 lb.
Reptile558 recorded a Weigh In at 341.0 lb.

Reptile558's Buddies

No recent activity.

Other Member Diet Recent Activity

MikeyVDenver updated their Food Diary.
Glantzkar recorded a Weigh In at 146.5 lb.
Cindaian updated their Food Diary.
Fred's recorded a Weigh In at 161.0 lb.
JFA0818 recorded a Weigh In at 170.0 lb.
amers80 recorded a Weigh In at 130.0 lb.
Nikihampton commented on their Journal Entry.
sdeerkop updated their Food Diary.