Reptile558's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
314.5 lb Lost so far: 26.5 lb.    Still to go: 114.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
541 kcal Fat: 21.06g | Prot: 24.36g | Carb: 68.12g.   Breakfast: No Calorie Sweetener Packets, Coffee. Lunch: Salt & Vinegar Potato Chips (1.5 oz), Grilled Jalapeno-Lime Shrimp. more...
on diet Reptile558's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Reptile558's own diet



Reptile558's weight history


Reptile558's Recent Activity

Reptile558's Own Activity

Reptile558 recorded a Weigh In at 330.0 lb.
Reptile558 recorded a Weigh In at 330.2 lb.
Reptile558 recorded a Weigh In at 331.2 lb.
Reptile558 recorded a Weigh In at 333.0 lb.

Reptile558's Buddies

No recent activity.

Other Member Diet Recent Activity

nedgehammer recorded a Weigh In at 251.8 lb.
monacv recorded a Weigh In at 172.0 lb.
Flatblister recorded a Weigh In at 180.5 lb.
Agelosm recorded a Weigh In at 165.3 lb.
MightyFull recorded a Weigh In at 243.0 lb.
Fattybumbar updated their Food Diary.
Sandi Jackson recorded a Weigh In at 168.2 lb.
DavidD15 updated their Exercise Diary.