Blue Heron50's Journal, 07 April 2013

I need to start over. Too many distractions and not keeping track of calories, food intake...
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 April 2013:
1226 kcal Fat: 54.69g | Prot: 49.85g | Carb: 139.58g.   Breakfast: Monterey Cheese, Milk (1% Lowfat with Added Vitamin A), Granola Cereal. Lunch: Stuffed Green Olives, Light Feta Cheese, Mixed Salad Greens. Dinner: Tomatoes, Multigrain Rounds. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Cheddar Rice Cakes, Crunchy Granola Bar - Peanut Butter. more...
1650 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet Blue Heron50's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Blue Heron50's own diet



Blue Heron50's weight history


Blue Heron50's Recent Activity

Blue Heron50's Own Activity

No recent activity.

Blue Heron50's Buddies

No recent activity.

Other Member Diet Recent Activity

Chazzmundo recorded a Weigh In at 216.9 lb.
lukegram recorded a Weigh In at 220.8 lb.
karenroderick recorded a Weigh In at 161.5 lb.
Sven_DP recorded a Weigh In at 176.1 lb.
franlo62 added fatty01's Banana Pancakes recipe to their cook book.
Pansori recorded a Weigh In at 186.2 lb.
EShepp updated their Food Diary.
Jimporter updated their Exercise Diary.