Blue Heron50's Journal, 07 April 2013

I need to start over. Too many distractions and not keeping track of calories, food intake...
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 April 2013:
1226 kcal Fat: 54.69g | Prot: 49.85g | Carb: 139.58g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Granola Cereal, Monterey Cheese. Lunch: Light Feta Cheese, Mixed Salad Greens, Stuffed Green Olives. Dinner: Multigrain Rounds, Tomatoes. Snacks/Other: White Cheddar Rice Cakes, Crunchy Granola Bar - Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1650 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet Blue Heron50's own diet   gaining 0.3 lb a week

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