Blue Heron50's Journal, 07 April 2013

I need to start over. Too many distractions and not keeping track of calories, food intake...
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 April 2013:
1226 kcal Fat: 54.69g | Prot: 49.85g | Carb: 139.58g.   Breakfast: Granola Cereal, Milk (1% Lowfat with Added Vitamin A), Monterey Cheese. Lunch: Stuffed Green Olives, Mixed Salad Greens, Light Feta Cheese. Dinner: Multigrain Rounds, Tomatoes. Snacks/Other: White Cheddar Rice Cakes, Crunchy Granola Bar - Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1650 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet Blue Heron50's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Blue Heron50's own diet



Blue Heron50's weight history


Blue Heron50's Recent Activity

Blue Heron50's Own Activity

No recent activity.

Blue Heron50's Buddies

No recent activity.

Other Member Diet Recent Activity

Francyel updated their Food Diary.
izzypup68 commented on Frosty Heimdall's Journal Entry.
blackqueenaga recorded a Weigh In at 238.3 lb.
Mari267 commented on SaintAnne's Weigh In.
epiphone62 recorded a Weigh In at 180.0 lb.
BJRaz recorded a Weigh In at 140.0 lb.
Argenis.Rodriguez updated their Exercise Diary.
Andr recorded a Weigh In at 172.6 lb.