Blue Heron50's Journal, 07 April 2013

I need to start over. Too many distractions and not keeping track of calories, food intake...
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 April 2013:
1226 kcal Fat: 54.69g | Prot: 49.85g | Carb: 139.58g.   Breakfast: Granola Cereal, Milk (1% Lowfat with Added Vitamin A), Monterey Cheese. Lunch: Mixed Salad Greens, Light Feta Cheese, Stuffed Green Olives. Dinner: Tomatoes, Multigrain Rounds. Snacks/Other: Crunchy Granola Bar - Peanut Butter, White Cheddar Rice Cakes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1650 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet Blue Heron50's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Blue Heron50's weight history


Blue Heron50's Recent Activity

Blue Heron50's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Buddy Linver recorded a Weight Entry at 162.0 lb.
Ometheus recorded a Journal Entry and a Weight Entry at 182.0 lb.
0leczek recorded a Weight Entry at 213.2 lb.
MariSShqip recorded a Weight Entry at 183.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Ли За recorded a Weight Entry at 116.8 lb.
guererra recorded a Weight Entry at 149.8 lb.
ggreen67 recorded a Weight Entry at 234.8 lb.