ChrisTheCaper's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
230.8 lb Lost so far: 43.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet ChrisTheCaper's own diet   gaining 4.0 lb a week

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rose brauning updated their Food Diary.

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Sonny1523 updated their Exercise Diary.
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