puzzud's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
181.0 lb Lost so far: 41.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet puzzud's own diet   losing 4.4 lb a week

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puzzud recorded a Weigh In at 216.0 lb.

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Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.
lastlbs recorded a Weigh In at 162.0 lb.
SeeEmAge95 recorded a Weigh In at 223.8 lb.
Okil84 recorded a Weigh In at 162.3 lb.
nylfe recorded a Weigh In at 154.3 lb.
Абакелия recorded a Weigh In at 154.3 lb.
laurcdf recorded a Weigh In at 163.1 lb.
Diablo360x replied to Charlyne 's post - RE: SALT AND WATER RETENTION.