hatefulcatherine's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
190.4 lb Lost so far: 28.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1096 kcal Fat: 25.94g | Prot: 123.36g | Carb: 97.57g.   Breakfast: Grapes, Fish Oil, Apples. Lunch: Premium Grilled Chicken Classic Sandwich, Grilled Chicken Breast. Dinner: High Protein Coconut Bar, 99% Fat Free Extra Lean Ground Turkey Breast. Snacks/Other: Tomatoes, Green Peppers. more...
on diet Atkins   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)



hatefulcatherine's weight history


hatefulcatherine's Recent Activity

hatefulcatherine's Own Activity

hatefulcatherine recorded a Weight Entry at 201.4 lb.
hatefulcatherine recorded a Weight Entry at 204.0 lb.
hatefulcatherine recorded a Weight Entry at 205.4 lb.
hatefulcatherine recorded a Weight Entry at 207.6 lb.

hatefulcatherine's Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weight Entry at 309.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
TonyFar recorded a Weight Entry at 224.7 lb.
PShearing recorded a Weight Entry at 181.2 lb.
fred4win supported ehead's Journal Entry.
Neurodroid updated their Exercise Diary.
Nicky111 recorded a Weight Entry at 168.0 lb.
cj1986 recorded a Weight Entry at 239.6 lb.