Whallcoll's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
152.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 April 2013:
444 kcal Fat: 20.07g | Prot: 42.18g | Carb: 22.10g.   Breakfast: All Whites 100% Liquid Egg Whites, Turkey Sausage, Quinoa (Cooked), Salsa, Spinach, Astro Balkan Style Natural Plain Yogurt, Mushrooms, Red Onions, Avocados. more...
on diet Whallcoll's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Whallcoll's weight history


Whallcoll's Recent Activity

Whallcoll's Own Activity

No recent activity.

Whallcoll's Buddies

No recent activity.

Other Member Diet Recent Activity

rafterj1 recorded a Weigh In at 180.0 lb.
ImLaura commented on Engeland's Journal Entry.
marialobello recorded a Weigh In at 122.4 lb.
northernmusician commented on their Journal Entry.
zoomcroom commented on their Weigh In.
FloridaAngel supported XshapeshiftX's Weigh In.
AttaintheGoals recorded a Journal Entry.
Random Eighteen supported Engeland's Journal Entry.