Whallcoll's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
152.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 April 2013:
444 kcal Fat: 20.07g | Prot: 42.18g | Carb: 22.10g.   Breakfast: Salsa, All Whites 100% Liquid Egg Whites, Turkey Sausage, Spinach, Quinoa (Cooked), Astro Balkan Style Natural Plain Yogurt, Avocados, Red Onions, Mushrooms. more...
on diet Whallcoll's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Whallcoll's weight history


Whallcoll's Recent Activity

Whallcoll's Own Activity

No recent activity.

Whallcoll's Buddies

No recent activity.

Other Member Diet Recent Activity

szinta15 recorded a Weigh In at 368.0 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 162.5 lb.
petermcguire recorded a Weigh In at 173.0 lb.
nycjlynig updated their Food Diary.
MikeyD76 recorded a Weigh In at 297.0 lb.
Nestorildo recorded a Weigh In at 163.8 lb.
BadKitty76 recorded a Weigh In at 219.0 lb.
patjk recorded a Weigh In at 182.5 lb.