Whallcoll's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
152.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 April 2013:
444 kcal Fat: 20.07g | Prot: 42.18g | Carb: 22.10g.   Breakfast: Astro Balkan Style Natural Plain Yogurt, Quinoa (Cooked), Red Onions, Spinach, Mushrooms, Avocados, Turkey Sausage, All Whites 100% Liquid Egg Whites, Salsa. more...
on diet Whallcoll's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Whallcoll's weight history

Whallcoll's Recent Activity

Whallcoll's Own Activity

No recent activity.

Whallcoll's Buddies

No recent activity.

Other Member Diet Recent Activity

grandmahaley recorded a Weigh In at 342.0 lb.
aviatorpugs recorded a Weigh In at 178.2 lb.
CassandraXX updated their Food Diary.
madkat68 supported pattychaney's Journal Entry.
ArlenP updated their Exercise Diary.
mkfrmf2 recorded a Weigh In at 225.8 lb.
carol in kinderhook recorded a Weigh In at 203.0 lb.
Saun7 commented on suzannema1's Journal Entry.