Whallcoll's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
152.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 April 2013:
444 kcal Fat: 20.07g | Prot: 42.18g | Carb: 22.10g.   Breakfast: Salsa, All Whites 100% Liquid Egg Whites, Turkey Sausage, Avocados, Mushrooms, Spinach, Red Onions, Quinoa (Cooked), Astro Balkan Style Natural Plain Yogurt. more...
on diet Whallcoll's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Whallcoll's weight history


Whallcoll's Recent Activity

Whallcoll's Own Activity

No recent activity.

Whallcoll's Buddies

No recent activity.

Other Member Diet Recent Activity

toye1971 recorded a Journal Entry and a Weigh In at 217.7 lb.
grcezar recorded a Journal Entry and a Weigh In at 120.2 lb.
Snuffyrs commented on Little Bit Cat's Journal Entry.
fludderbye updated their Exercise Diary.
jb89014 recorded a Weigh In at 198.0 lb.
Trinas1966 recorded a Weigh In at 143.0 lb.
hear48 updated their Food Diary.
Kris AZ supported gboord's Weigh In.