DeepCover266's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
223.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1674 kcal Fat: 92.02g | Prot: 88.62g | Carb: 123.65g.   Breakfast: No Calorie Sweetener Packets, Cream Substitute (Powdered) , Coffee, Center Cut Bacon Original. Lunch: Steak, Selects Premium Beef Franks, Hard-Boiled Egg, Classic Yellow Mustard. Dinner: Grilled Chicken (Skin Not Eaten), Macaroni or Pasta Salad. Snacks/Other: Chicken Nuggets, Hot-N-Ready Pepperoni Pizza, Light Fat Free Yogurt - Strawberry. more...
3271 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet DeepCover266's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DeepCover266's own diet



DeepCover266's weight history


DeepCover266's Recent Activity

DeepCover266's Own Activity

No recent activity.

DeepCover266's Buddies

No recent activity.

Other Member Diet Recent Activity

RetiringChange recorded a Weigh In at 180.8 lb.
Neffectual recorded a Journal Entry.
marco 56 recorded a Weigh In at 132.0 lb.
hardlyfatal updated their Food Diary.
Alexander Flores supported ronnae15's Journal Entry.
Waxine recorded a Weigh In at 164.4 lb.
mistyraeb supported markfortman's Weigh In.
CatHerder supported poohle's Journal Entry.