DeepCover266's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
223.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1674 kcal Fat: 92.02g | Prot: 88.62g | Carb: 123.65g.   Breakfast: Center Cut Bacon Original, No Calorie Sweetener Packets, Cream Substitute (Powdered) , Coffee. Lunch: Hard-Boiled Egg, Steak, Selects Premium Beef Franks, Classic Yellow Mustard. Dinner: Grilled Chicken (Skin Not Eaten), Macaroni or Pasta Salad. Snacks/Other: Light Fat Free Yogurt - Strawberry, Chicken Nuggets, Hot-N-Ready Pepperoni Pizza. more...
3271 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet DeepCover266's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DeepCover266's own diet



DeepCover266's weight history


DeepCover266's Recent Activity

DeepCover266's Own Activity

DeepCover266 recorded a Weigh In at 226.4 lb.
DeepCover266 recorded a Weigh In at 227.4 lb.
DeepCover266 recorded a Weigh In at 227.4 lb.
DeepCover266 recorded a Weigh In at 225.0 lb.

DeepCover266's Buddies

No recent activity.

Other Member Diet Recent Activity

Flatblister recorded a Weigh In at 180.5 lb.
Agelosm recorded a Weigh In at 165.3 lb.
MightyFull recorded a Weigh In at 243.0 lb.
Fattybumbar updated their Food Diary.
Sandi Jackson recorded a Weigh In at 168.2 lb.
DavidD15 updated their Exercise Diary.
alvari10 recorded a Weigh In at 190.3 lb.
Gennadych recorded a Weigh In at 185.2 lb.