miss holy cow's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
143.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1001 kcal Fat: 50.34g | Prot: 43.16g | Carb: 102.78g.   Breakfast: Blueberries, Coffee, Mini Sweet Peppers 2 Lb. bag. Lunch: Mini Sweet Peppers 2 Lb. bag, grissini breadstticks Traditional, Angus Ground Beef Sirloin. Dinner: Egg, Celery. Snacks/Other: Organic Raw Pumpkin Seeds, Pecan Halves, Prunes (Low-Moisture, Uncooked). more...
on diet Atkins   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



miss holy cow's weight history


miss holy cow's Recent Activity

miss holy cow's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

RetiredDave recorded a Weight Entry at 176.0 lb.
Smitty Le recorded a Weight Entry at 115.8 lb.
gz9gjg commented on From371to184's Journal Entry.
StephB recorded a Weight Entry at 239.0 lb.
sierra1167 updated their Food Diary.
meganmuirhead recorded a Journal Entry and a Weight Entry at 154.0 lb.
2content recorded a Weight Entry at 229.0 lb.
Lmaj81 recorded a Weight Entry at 186.0 lb.