miss holy cow's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
143.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1001 kcal Fat: 50.34g | Prot: 43.16g | Carb: 102.78g.   Breakfast: Blueberries, Coffee, Mini Sweet Peppers 2 Lb. bag. Lunch: Mini Sweet Peppers 2 Lb. bag, grissini breadstticks Traditional, Angus Ground Beef Sirloin. Dinner: Egg, Celery. Snacks/Other: Organic Raw Pumpkin Seeds, Pecan Halves, Prunes (Low-Moisture, Uncooked). more...
on diet Atkins   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



miss holy cow's weight history


miss holy cow's Recent Activity

miss holy cow's Own Activity

No recent activity.

miss holy cow's Buddies

No recent activity.

Atkins Recent Activity

carlosmatosxp recorded a Weigh In at 190.9 lb.
thebalkanguy recorded a Weigh In at 261.2 lb.
Don333 recorded a Weigh In at 305.0 lb.
ferretlover supported daynad228's Journal Entry.
SjF60 commented on redgirl1974's Journal Entry.
trackin64 supported carmen1098's Journal Entry.
redgirl1974 commented on their Journal Entry.
laineynana updated their Food Diary.