miss holy cow's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
143.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1001 kcal Fat: 50.34g | Prot: 43.16g | Carb: 102.78g.   Breakfast: Mini Sweet Peppers 2 Lb. bag, Coffee, Blueberries. Lunch: grissini breadstticks Traditional, Mini Sweet Peppers 2 Lb. bag, Angus Ground Beef Sirloin. Dinner: Egg, Celery. Snacks/Other: Organic Raw Pumpkin Seeds, Pecan Halves, Prunes (Low-Moisture, Uncooked). more...
on diet Atkins   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



miss holy cow's weight history


miss holy cow's Recent Activity

miss holy cow's Own Activity

No recent activity.

miss holy cow's Buddies

No recent activity.

Atkins Recent Activity

YvonneD123 supported Jenn8487's Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 132.5 lb.
Ceboz recorded a Weigh In at 146.4 lb.
Sandy701 supported sarahsmum's Journal Entry.
ShyGuy commented on their Journal Entry.
jasmine1150 recorded a Weigh In at 140.9 lb.
Love Being A Grandma recorded a Weigh In at 162.0 lb.
diamondbuddy recorded a Journal Entry and a Weigh In at 143.0 lb.