pam-u-la's Journal, 07 April 2013

Well things in life do not always go as planned. No big deal though I know the cause of it and the affect of the aftermath.
I am in full swing of the med increase right now so control is key.
That is it and all for me!!

on diet Calorie Count  

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Hi Pam! FINALLY, I figured out how to get back to you! So sorry I am computer illiterate! I keep losing a couple pounds, then gaining them back again . . I am an emotional eater. Reading "Keep It Off" which involves self hypnosis, but nothing too deep, just normal "daydreaming" type hypnosis. Also read Weight Lose For People Who Feel Too Much, i.e., letting others emotions or moods affect my emotion or mood. Basically, sounds like I am a MESS!??! Okay, today I am starting a JOURNEY! 
07 Apr 13 by member: Charlette13

     
 

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pam-u-la recorded a Journal Entry and a Weigh In at 128.2 lb.
pam-u-la recorded a Journal Entry and a Weigh In at 127.8 lb.
pam-u-la recorded a Journal Entry and a Weigh In at 126.8 lb.
pam-u-la recorded a Journal Entry and a Weigh In at 128.0 lb.

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Other Member Diet Recent Activity

jjean1226 and brenda joyce spencer are now buddies.
Dianne Alfonso updated their Food Diary.
Suzi161 commented on Sherota's Journal Entry.
wholefoodnut replied to billtech66's post - Posting my formula for pain relief here also.
JesusIsLord777 recorded a Weigh In at 164.4 lb.
dreamcatcher10 supported ChrisComedy's Journal Entry.
the_broken recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.