amesrenee's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
132.3 lb Lost so far: 0.7 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
950 kcal Fat: 33.50g | Prot: 95.25g | Carb: 66.75g.   Breakfast: Whey Tech Pro 24 - Vanilla, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Lunch: 6 inch Turkey Sub. Dinner: Ready Rice Chicken Flavored Whole Grain Brown, Fat Free Sugar Free Instant Banana Cream Pudding, Boneless Skinless Chicken Breast Cutlets. Snacks/Other: Honey Roasted Peanuts, Part Skim Mozzarella String Cheese Sticks. more...
1556 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bill Phillip's Body For Life

Other Journals for Bill Phillip's Body For Life

amesrenee's weight history

amesrenee's Recent Activity

amesrenee's Own Activity

No recent activity.

amesrenee's Buddies

No recent activity.

Bill Phillip's Body For Life Recent Activity

claunchy recorded a Weigh In at 250.8 lb.
iloveandreaperdomo recorded a Weigh In at 220.6 lb.
mybigfat72 recorded a Weigh In at 189.4 lb.
tron recorded a Weigh In at 263.5 lb.
Erikki supported MrTommy's Journal Entry.
acarwise recorded a Weigh In at 244.0 lb.