HGReynolds's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
234.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1247 kcal Fat: 53.97g | Prot: 106.17g | Carb: 76.73g.   Breakfast: Spiced Pancakes. Lunch: Spicy Brown Mustard, Mayonnaise, Tuna in Water (Canned), Blue & Roquefort Cheese Salad Dressing , Romaine Lettuce. Dinner: Chicken Caesar Salad. Snacks/Other: Smucker's Natural Peanut Butter, Vanilla Pudding, Macaroni & Cheese, Chocolate Mint Crunch Meal Bar. more...
2586 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HGReynolds's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.