sjcoray's Journal, 20 August 2010

I *love* the days I get to hit the delete button twice when I'm updating my weight.

I'm glad I went down another pound today, I had a pretty good workout yesterday and I think that's what I need to start doing more to help me get through this stall, but ultimately I don't mind working out - it helps me train for tris and I enjoy the sweaty satisfaction of a good workout.

Diet Calendar Entries for 20 August 2010:
1883 kcal Fat: 45.71g | Prot: 108.59g | Carb: 276.28g.   Breakfast: Turkey, Bagel, Cream Cheese. Lunch: Lemonade (Large), Chicken Nuggets (8 Count), Smart Ones Chicken Parmesan. Dinner: Buffalo Blue Chicken Wrap, Sprite (20 oz). Snacks/Other: Peanut Butter Cups (Miniatures). more...
2530 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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