carlosmatosxp's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
218.0 lb Lost so far: 37.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
3905 kcal Fat: 194.28g | Prot: 165.26g | Carb: 386.03g.   Breakfast: American Cheese, Bacon (Cured, Baked, Cooked), Orange Juice, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Peanut Butter Patties. Lunch: 1% Fat Milk, Cornbread (Dry Mix, Prepared), Cheese Crackers with Cheddar Cheese, Concord Grape Jelly. Dinner: BBQ Ribs, Pepperidge Farm Double Chocolate Nantucket Dark Chocolate Cookie, Rice with Beans, Apple Crumb Cake, 1% Fat Milk. more...
on diet carlosmatosxp's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for carlosmatosxp's own diet



carlosmatosxp's weight history


carlosmatosxp's Recent Activity

carlosmatosxp's Own Activity

carlosmatosxp recorded a Weigh In at 204.0 lb.
carlosmatosxp recorded a Weigh In at 206.0 lb.
carlosmatosxp recorded a Weigh In at 202.0 lb.
carlosmatosxp recorded a Weigh In at 205.0 lb.

carlosmatosxp's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported winsbpn's Weigh In.
una04 recorded a Weigh In at 169.8 lb.
BuffyBear recorded a Journal Entry.
rhamady recorded a Weigh In at 187.5 lb.
shindigero8 recorded a Weigh In at 190.5 lb.
mommymander08 recorded a Weigh In at 208.6 lb.
lllamnyp recorded a Weigh In at 168.0 lb.
duce3425 recorded a Weigh In at 310.0 lb.