stbase's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
231.5 lb Lost so far: 22.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
2376 kcal Fat: 29.03g | Prot: 116.62g | Carb: 401.78g.   Breakfast: Roggen Brötchen, Zarter Lachsschinken. Lunch: Trink Früchtchen, Brötchen, Geflügellaune. Dinner: Geflügellaune, Passierte Tomaten, Fusilli. more...
on diet stbase's own diet   steady weight

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Katrina Sue updated their Food Diary.
glen commented on Rguarino's Journal Entry.
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carmen1098 commented on Rguarino's Journal Entry.
Tony saiz updated their Food Diary.
E811 recorded a Weigh In at 174.8 lb.
Kathytnt joined group 50's with 25-50 lbs to Lose.