andrewbowes's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
244.0 lb Lost so far: 19.2 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1784 kcal Fat: 74.31g | Prot: 93.36g | Carb: 186.13g.   Breakfast: Golden Syrup Porridge Pot. Lunch: Roast Pork, Cabbage, 12 Home Bake Yorkshires - Perfect For Chicken, Stuffing Balls, Homestyle Roast Potatoes, Carrot and Swede Mash. Snacks/Other: Ready Salted Crisps, Ready Salted Crisps. more...
2696 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet andrewbowes's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



andrewbowes's weight history


andrewbowes's Recent Activity

andrewbowes's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bluecoaster recorded a Journal Entry.
AbhStudios updated their Food Diary.
aliciamatheson updated their Food Diary.
Fartblossem commented on their Journal Entry.
Saulter17 supported Bluecoaster's Journal Entry.
thatsubieguy89 supported Bluecoaster's Journal Entry.
littlelambgirl supported marniehhornsby's Weight Entry.
lightskingirl is following gianpaul92478.