kimmyjeanmiller's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013

Diet Calendar Entries for 07 April 2013:
1611 kcal Fat: 59.78g | Prot: 89.06g | Carb: 175.48g.   Breakfast: Light & Fit Yogurt - Vanilla, French Vanilla Granola, Beef Bologna. Lunch: Sandwich Wheat Bread, Chopped Ham, Swiss Cheese, Real Extra Heavy Mayonnaise. Dinner: Boneless Skinless Chicken Breast, Wild Rice (Cooked), sesame garlic sauce, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, homemade white bread. Snacks/Other: Swiss Cheese. more...
4165 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...


Way to go Kim!  
07 Apr 13 by member: stoppingthecycle


Submit a Comment

You must  sign in to submit a comment

Other Related Links


kimmyjeanmiller's weight history

kimmyjeanmiller's Recent Activity

kimmyjeanmiller's Own Activity

No recent activity.


Char60 is following Christmastee.
stoppingthecycle recorded a Weight Entry at 140.5 lb.
fatoldlady commented on Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

maxie4 commented on LSG417's Journal Entry.
Time2FixMe commented on DairyFarmersWife's Journal Entry.
francopergallini updated their Food Diary.
linda carol caldwell submitted a diet Tip.
Kenpty supported LSG417's Journal Entry.
drshellking recorded a Journal Entry.
teskandar commented on sunnyblu's Journal Entry.
JLM09 commented on their Journal Entry.