kimmyjeanmiller's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013

Diet Calendar Entries for 07 April 2013:
1611 kcal Fat: 59.78g | Prot: 89.06g | Carb: 175.48g.   Breakfast: French Vanilla Granola, Beef Bologna, Light & Fit Yogurt - Vanilla. Lunch: Chopped Ham, Swiss Cheese, Real Extra Heavy Mayonnaise, Sandwich Wheat Bread. Dinner: Boneless Skinless Chicken Breast, Wild Rice (Cooked), sesame garlic sauce, homemade white bread, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking. Snacks/Other: Swiss Cheese. more...
4165 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...


Way to go Kim!  
07 Apr 13 by member: stoppingthecycle


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