kimmyjeanmiller's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013

Diet Calendar Entries for 07 April 2013:
1611 kcal Fat: 59.78g | Prot: 89.06g | Carb: 175.48g.   Breakfast: Light & Fit Yogurt - Vanilla, French Vanilla Granola, Beef Bologna. Lunch: Sandwich Wheat Bread, Chopped Ham, Swiss Cheese, Real Extra Heavy Mayonnaise. Dinner: Boneless Skinless Chicken Breast, Wild Rice (Cooked), sesame garlic sauce, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, homemade white bread. Snacks/Other: Swiss Cheese. more...
4165 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

   Support   

Comments 
Way to go Kim!  
07 Apr 13 by member: stoppingthecycle

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kimmyjeanmiller's weight history


kimmyjeanmiller's Recent Activity

kimmyjeanmiller's Own Activity

No recent activity.

kimmyjeanmiller's Buddies

crabby Kat commented on their Weigh In.
Char60 and gwmATL are now buddies.
stoppingthecycle recorded a Weigh In at 163.5 lb.

Other Member Diet Recent Activity

Alisha heskens recorded a Weigh In at 148.2 lb.
PamH525 commented on FloridaAngel's Journal Entry.
SheBullzeye recorded a Weigh In at 185.0 lb.
Christmastee recorded a Weigh In at 185.3 lb.
maryexsorn updated their Food Diary.
april761 supported VE123's Journal Entry.
Jillzippy recorded a Weigh In at 211.0 lb.
nicolanewton updated their Food Diary.