zalman1949's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
235.8 lb Lost so far: 33.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet zalman1949's own diet   gaining 2.4 lb a week

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toomycute recorded a Weigh In at 121.7 lb.
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BrianCL joined group LCHF Ketogenic Way of Living.
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