zalman1949's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
235.8 lb Lost so far: 33.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet zalman1949's own diet   gaining 2.4 lb a week

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zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 240.0 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.0 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 243.0 lb.

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Ivica84 recorded a Weigh In at 213.8 lb.
tfgood added Haymae1's Sausage Frittata recipe to their cook book.
RaeNae77 recorded a Weigh In at 117.4 lb.