dfghjjjk's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013

Diet Calendar Entries for 07 April 2013:
5237 kcal Fat: 148.86g | Prot: 218.88g | Carb: 784.08g.   Breakfast: Bagel, Jif Creamy Peanut Butter, Ryan Guth Protein Bar, Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Yoplait Light Fat Free Yogurt - Very Vanilla, Gretchen's Shoebox Express Strawberry Yogurt Parfait. more...
1762 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet dfghjjjk's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dfghjjjk's weight history


dfghjjjk's Recent Activity

dfghjjjk's Own Activity

No recent activity.

dfghjjjk's Buddies

No recent activity.

Other Member Diet Recent Activity

kai0815 recorded a Weigh In at 146.5 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.2 lb.
CandissTC updated their Food Diary.
Fleksnes recorded a Weigh In at 183.5 lb.
DrJC recorded a Weigh In at 132.3 lb.
441fp recorded a Weigh In at 161.2 lb.
freshcoffee recorded a Weigh In at 193.1 lb.
Elfje69 recorded a Journal Entry and a Weigh In at 190.3 lb.