dfghjjjk's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013

Diet Calendar Entries for 07 April 2013:
5237 kcal Fat: 148.86g | Prot: 218.88g | Carb: 784.08g.   Breakfast: Bagel, Jif Creamy Peanut Butter, Ryan Guth Protein Bar, Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Yoplait Light Fat Free Yogurt - Very Vanilla, Gretchen's Shoebox Express Strawberry Yogurt Parfait. more...
1762 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet dfghjjjk's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


dfghjjjk's weight history

dfghjjjk's Recent Activity

dfghjjjk's Own Activity

No recent activity.

dfghjjjk's Buddies

No recent activity.

Other Member Diet Recent Activity

Princesa.mxmx supported smileandshine's Weigh In.
erikahollister commented on Ashley Sewards's Journal Entry.
bdmgoggins supported Evie1010's Journal Entry.
Annie Beth recorded a Weigh In at 354.0 lb.
analydia scoggin recorded a Weigh In at 207.2 lb.
sonia easton updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
michaelwilliams1 recorded a Weigh In at 215.5 lb.