Bejemot's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
198.4 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
3026 kcal Fat: 112.34g | Prot: 250.35g | Carb: 262.44g.   Breakfast: Творожная Запеканка ДОМАШНЯЯ, Овсянка. Lunch: Гречневая Крупа (Вареная, Жареная), Капустный Салат, Жареная Говядина (Только Постное). Dinner: Котлета Куриная Паровая. Snacks/Other: Рузский Бифилайф, Белый Хлеб, Запеченная или Жаренная Рыба (Палочки или Филе). more...
2362 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...
on diet Bejemot's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bejemot's own diet



Bejemot's weight history


Bejemot's Recent Activity

Bejemot's Own Activity

No recent activity.

Bejemot's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported CatHerder's Journal Entry.
Coachcat66 recorded a Weigh In at 278.4 lb.
madwaysmom commented on their Journal Entry.
jmb3450 supported CatHerder's Journal Entry.
sheedle recorded a Weigh In at 134.0 lb.
Kerry59 recorded a Weigh In at 147.2 lb.
Martinamatustikova recorded a Weigh In at 165.3 lb.
Horselover Fat recorded a Weigh In at 170.0 lb.