hop1's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
258.2 lb Lost so far: 32.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1608 kcal Fat: 70.88g | Prot: 75.17g | Carb: 169.91g.   Breakfast: Lemonade, Oatmeal Squares - Blueberry. Lunch: Fried Battered Catfish. Dinner: Potato Chips, Turkey Drumstick, Cheese Sauce, Real Bacon Bits. Snacks/Other: Cinnamon Roll. more...
3312 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 6 hours and 45 minutes. more...
on diet Weight Watchers   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

hop1's weight history

hop1's Recent Activity

hop1's Own Activity

No recent activity.

hop1's Buddies

No recent activity.

Weight Watchers Recent Activity

JMillay commented on e-238's Journal Entry.
mrsmax supported Desserrie's Weigh In.
denni13 joined challenge Getting Lean in 2016.
BPalto recorded a Weigh In at 130.2 lb.
lakergirl215 recorded a Weigh In at 229.6 lb.
LongIslander recorded a Weigh In at 156.8 lb.
maggie64 updated their Food Diary.
danticny recorded a Weigh In at 190.6 lb.