hop1's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
258.2 lb Lost so far: 32.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1608 kcal Fat: 70.88g | Prot: 75.17g | Carb: 169.91g.   Breakfast: Oatmeal Squares - Blueberry, Lemonade. Lunch: Fried Battered Catfish. Dinner: Potato Chips, Turkey Drumstick, Cheese Sauce, Real Bacon Bits. Snacks/Other: Cinnamon Roll. more...
3312 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 6 hours and 45 minutes. more...
on diet Weight Watchers   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



hop1's weight history


hop1's Recent Activity

hop1's Own Activity

No recent activity.

hop1's Buddies

No recent activity.

Weight Watchers Recent Activity

patsy2014 supported SuccessThisTime58's Journal Entry.
maggie64 updated their Food Diary.
Kay 123 recorded a Weigh In at 159.0 lb.
ginger1863 recorded a Weigh In at 141.0 lb.
peisker-blumec updated their Food Diary.
alabama yankee recorded a Journal Entry.
nnikolay recorded a Weigh In at 115.0 lb.
samlilmear updated their Food Diary.