MCDVMJV's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
118.4 lb Lost so far: 6.4 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
342 kcal Fat: 29.57g | Prot: 15.59g | Carb: 3.27g.   Breakfast: Jimmy Dean Hearty Sausage Crumbles, Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds) , Fried Egg, Heavy Cream, Heavy Cream. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MCDVMJV's weight history


MCDVMJV's Recent Activity

MCDVMJV's Own Activity

No recent activity.

MCDVMJV's Buddies

No recent activity.

Atkins Recent Activity

LauriSinger submitted a diet Tip.
Creative-1 recorded a Weigh In at 285.0 lb.
55 Chevy recorded a Journal Entry and a Weigh In at 195.0 lb.
arreese72 recorded a Journal Entry and a Weigh In at 243.8 lb.
Kelly Stephens supported Greeneyes007's Journal Entry.
frenchie57 recorded a Weigh In at 115.4 lb.
ETAMPA and ceceji are now buddies.
renemugica recorded a Weigh In at 188.6 lb.