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Ideal Protein... off of; back & forth. Hanging around 159-160. Trying a little Atkins. DON't feel we'll with it. but I am full.
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158.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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1214 kcal
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Fat: 52.08g | Prot: 94.10g | Carb: 100.10g.
Breakfast: Advantage Cafe Caramel Shake. Lunch: Endulge Caramel Nut Chew Bar. Dinner: Very Low Sodium Chunk White Albacore Tuna in Water, Red Onions, Tomatoes, Cos or Romaine Lettuce. Snacks/Other: PB & J Cracker Sandwiches, Endulge Caramel Nut Chew Bar, Mango Drink, Mint Miniatures, Mr. Goodbar Miniatures, Krackel Miniatures, Miniature Peanut Butter Cups. more...
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2316 kcal
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Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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